Take control of your smoking habit and become smoke-free

Reduce Smoking Tracker helps you quit cigarettes for good by tracking your daily progress, showing exactly how much money you’re saving, and celebrating every milestone along the way. Whether you’re quitting cold turkey, cutting back gradually, or just starting to think about stopping, our app gives you the tools and motivation to succeed.

WHY REDUCE SMOKING TRACKER WORKS

• Track Every Cigarette – Log your daily smoking with a simple tap. See patterns, identify triggers, and watch your usage drop over time.
• Watch Your Savings Grow – Calculate exactly how much money you save by not smoking. See it add up daily, weekly, monthly, and yearly.
• Achieve Milestones – Unlock achievements as you hit smoke-free milestones: first clean day, 3 days, one week, one month, and beyond.
• Build Streaks – Track your current smoke-free streak and compete with your personal best. Every day counts!
• Visualize Your Progress – Beautiful charts and insights show your smoking trends over time. Watch your cigarette count decrease month by month.
• See Your Costs – Understand the true financial impact of smoking with projections showing what your habit costs over 1, 3, 5, and 10 years.

FEATURES THAT HELP YOU SUCCEED

• Simple calendar view to log cigarettes each day
• Customizable daily limit and cost per cigarette
• Real-time calculations of money saved and cigarettes avoided
• Achievement badges for major milestones
• Streak tracking to maintain motivation
• Detailed insights with charts and trends
• Monthly comparison to see improvement
• Cost breakdown showing daily, weekly, and monthly savings
• “What you could buy” calculator showing real purchases you can afford with money saved
• Notes feature to record thoughts and triggers
• Premium themes to personalize your experience
• iCloud sync across all your devices
• Complete privacy – your data stays on your device

WHO IS THIS APP FOR?

Whether you’re a heavy smoker ready to quit, someone cutting back gradually, or exploring nicotine reduction, Reduce Smoking Tracker adapts to your journey. Our app works for:

• People quitting cold turkey
• Gradual reducers cutting back slowly
• Anyone tracking their smoking habit
• Those exploring alternatives like nicotine patches or gum
• People who’ve tried quitting before and want better tracking
• Anyone wanting to understand their smoking patterns and costs

THE REAL COST OF SMOKING

Did you know the average smoker spends over $3,000 per year on cigarettes? Our app shows you exactly how much you’re spending and how much you could save by quitting. See projections for 1 year, 5 years, even 10 years. The numbers might shock you—and motivate you to quit.

YOUR DATA, YOUR PRIVACY

We respect your privacy. Your smoking data is stored locally on your device and synced privately via iCloud. We don’t collect, sell, or share your personal information. Ever.

START YOUR QUIT JOURNEY TODAY

Reduce Smoking Tracker is free to download and use. Premium features are available for those who want additional customization, but all core tracking and savings calculations are completely free.

Join thousands of people who have successfully reduced their smoking or quit entirely using Reduce Smoking Tracker. Download now and take the first step toward a healthier, wealthier, smoke-free life.

Download Reduce Smoking Tracker and start saving money and improving your health today.

PREMIUM FEATURES

• Advanced insights and trend analysis
• Month vs last month, and all milestones
• Local notifications reminders

PRIVACY FIRST.

Your drinking data stays on your device and your private iCloud. What you track is yours alone.